Now Offering Nia with Marcelle Rudnick!
Wednesdays 9:00 - 10:00 a.m.
Studio 1 (upper level of the JCC)
NEW, BY POPULAR DEMAND:
Additional class Sundays 10:00 - 11:00 a.m.
Studio 2 (upper level of the JCC)
$13/class - enjoy one free class and if you like it, enroll monthly!
Purchase by the class or through our voucher system. Call Lauren Levin at 913.327.8007
What is Nia
- Nia is sensory-based movement combining Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and the teachings of Moshe Feldenkraiss.
- It empowers people of all shapes and sizes to balance form with freedom, personalizing movements for pleasure and personal comfort.
- Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.
For more information about the Nia experience, click here.
For more information about Nia at the JCC call Jill Maidhof, Director of Jewish Life & Learning at 913.327.8077