September 6, 2010

Personal Assessments

Imagine Your PotentialAvailable to ALL Center members, Age 16+

Appointments are available now!
Call 913-327-8010 to reserve a time today!

The foundation of good health is knowledge. Knowledge you can get through the CHHP's Personal Fitness Assessments, provided under the Imagine Your Potential Assessment Service Center, supported by Saint Luke's Health Systems. Our goal: to help you create good health practices that fit into your lifestyle for a lifetime of personal health management.

Each member who takes this 90 minute fitness assessment will walk away with individualized health information that can be used to create a specific "exercise prescription" - the foundation of total personal health management.

Please note: This assessment is not diagnostic. Rather, they are here to specifically help you establish your risk profile and set goals for controlling your health. The three elements of the assessment include:

  1. an initial basic health and fitness screening
  2. additional exercise testing
  3. an individual consultation to review your results and set your health management plan.

The Comprehensive Fitness Test includes: 

  • One 90 minute session with a Personal Trainer
  • Aerobic Capacity
  • Muscle Strength, Endurance & Flexibility
  • Body Composition
  • Circumference Measures
  • Blood Pressure
  • Height and Weight
  • Body Mass Index
  • Goals & Personal Preferences
  • Par-Q Survey
  • Results Report
  • Individual Consultation

Additional tests are available for a fee. Or you can choose to get individual testing at any time on various components of the assessment and/or additional appraisals. We also offer a variety of tests for strength, speed and more.

No matter what your goal: to lose weight, increase strength, have more energy, finish a marathon, the CHHP staff has all the tools you need to achieve it. Stop by the Member Services Desk, or call us at 913-327-8010 to make an appointment for your comprehensive assessment to get you started toward a healthier future.

Services Available By Appointment
Comprehensive Assessment
$74 / $49 with member discount

Assessment includes: Aerobic Capacity, Muscle Strength, Endurance & Flexibility, Body Composition, Circumference Measures, Blood Pressure, Height, Weight and Body Mass Index.

Youth FitnessGram Assessment 
$43 / $29 with member discount 

The national fitness test battery for youth (age 6-14). Developed by The Cooper Institute designed to assess total fitness. Standards associated with good health have been established for children and youth for each of the health-related fitness components. This assessment is not based on athletic ability, but on good health. The FitnessGram Assessment will help identify fitness levels for each child in the following: cardiovascular fitness; body composition; circumference measurements, muscular strength & endurance, flexibility; vertical jump and nutritional comprehension. An exercise specialist will help your child develop obtainable health & fitness goals and provide a basic health plan.

Itemized Assessments
Single Assessments and Reports for members and non members:

Re-assessment $74/$49 w/member disc.

Aerobic Capacity Testing $29/$19 w/member disc.

Muscular Strength & Flexibility $29/$19 w/member disc.

Body Composition $19.50/$13 w/member disc.
(FBMI / BMR / Ht / Wt / Waist / Hip Ratio)

Nutritional Assessment $75/$49 w/member disc.

Full Lipid Profile $45/$29 w/member disc.
(HLD / LDL / Ratio / Trig / Glucose)

Pulmonary Function Testing $19.50/$13 w/member disc.

Health Risk Appraisal Questionnaire $13.50/$9 w/member disc.

Blood Glucose Testing $9/$6 w/member disc.

 

Don't Have Time for a Full Assessment?
If you want to get started immediately and don't have time for the comprehensive assessment, sign up today for a FREE TechnoGym Key setup today! This 1-hour orientation will guide you through basic training on use of the equipment, and you will walk out with your personalized SmartKey. Call 913-327-8010 to make an appointment for your SmartKey orientation. This hour could change the way you exercise forever!

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Jewish Community Center of Greater Kansas City
5801 W. 115th Street, Ste. 101
Overland Park, KS 66211
913-327-8000 • Fax: 913-327-8040
www.jcckc.org 
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