Comprehensive Fitness Assessments

Available for Ages 16+ 

Services Available by Appointment
Call Erika Aanestad at 913-327-4693

Comprehensive Fitness assessments are conducted through the the JCC specifically to provide information to help members establish fitness exercise programs and goals.
Each assessment is comprised of measures such as Body Composition,  Height, Weight, Aerobic Capacity, Strength and Flexibility testing.  Each session concludes with a consultation with a certified Personal Trainer who reviews your results and assists you in creating a new
exercise program or to improve an existing exercise program to help
you reach your fitness goals. 

Relying on principles and leadership developed by the
American College of Sports Medicine (ACSM), the fitness assessment
ensures safety and individually focused actions.

Comprehensive Fitness Assessment
$74 / $59 with Member Discount

Assessment includes: Aerobic Capacity, Muscle Strength, Endurance & Flexibility, Body Composition, Circumference Measures, Blood Pressure, Height, Weight and Body Mass Index.

Itemized Services Provided:

Re-assessment                                         $74/$59 with Member Discount

Aerobic Capacity Testing                           $45/$29 with Member Discount

Muscular Strength & Flexibility                  $45/$29 with Member Discount

Body Composition                                     $29/$15 with Member Discount

Also includes weight, height, and hip/waist ratio